We suggest for the most impact in your practice to attend at least 2-3 classes a week we understand that always doesn't work for schedules, so we've created flexible pricing to fit your every need, whether you want to come occasionally or create a daily habit. we've got you!
rediscover yourself through your mind, body, and soul
pricing + Memberships
scheduling
During summer we're splitting our time at our Durant studio and our floating studio (SUP texoma) on Lake Texoma both in Texas and Oklahoma. This is our current summer schedule as of July 8th. You can find all our non-yoga stand up paddle board events on our SUP texoma page.
Current Schedule
Mondays:
4:30pm intro to trapeze
6pm gentle flow
Tuesdays:
Texas 9:30am SUP YOGA
oklahoma 6:30pm sup yoga
Wednesdays:
4:30pm Intro to trapeze
5pm sculpt
5pm sculpt
6pm restore
7:30pm Oklahoma Women's Wednesdays paddle night
Thursdays:
Oklahoma 8:30am SUP YOGA
Texas 6:30pm sup yoga
7:30pm texas talk about it thursdays paddle night
Fridays:
9:30am intro to trapeze
10am sculpt
11am gentle flow
Oklahoma 6:30pm SUP YOGA workshop
Alternating Saturdays:
1pm intro to trapeze
12pm sculpt
11am gentle flow
Oklahoma 8am
SUP YOGA workshop
texas 9am
SUP YOGA workshop
July 13th + 27th
July 20th
Sundays:
Oklahoma 6:30pm SUP YOGA
book trapeze
book SUP
Premium Membership
$185/ month (6 month minimum)
** 8 classes per month
** 1 premium offering per month
** 20% discount on all events + workshops + pop up classes
** 1 bring a friend pass each month
Monthly Membership
** 6 classes per month
** 25% drop in discount if you want additional classes
** 10% discount on all events + workshops + pop up classes
Flexible Membership
$108/ month (6 month minimum)
$80/ month (month to month)
Good
Better
best
** 4 classes per month
** 20% drop in discount if you want additional classes
** 10% discount on all events + workshops
Memberships
Consistency is key for success and growth. We've carefully created memberships to help achieve your specific goals.
Class Bundles Trapeze
Not ready to commit? Enjoy one of our many bundle options!
** 10 class bundle
** 15 class bundle
** 20 class bundle
Class Bundles SUP Yoga
Yoga for the Year
Pay once enjoy endless classes for the entire year! Our most discounted offer.
** 3 traditional yoga classes per month
** 2 trapeze yoga classes per week
** 2 SUP classes per summer months
Yearly Price Paid in Full
Private 1-on-1
$75 / class
Add up to 2 friends for $20 per person
Drop In Rates
$25 / class
Drop in when you can!
Not ready to commit? Enjoy one of our many bundle options!
** 5 class bundle
** 10 class bundle
** 15 class bundle
bundles
Not sure where yoga will fit in your life, grab a bundle of classes and see how often you come. Then you can either continue with bundles, upgrade to a membership or utilize our drop in rates.
Gift Certificates
Give the gift of fun + fitness!
Need a custom amount, drop us a line!
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Trapeze
Classes
SUP
Classes
Traditional
Yoga
prenatal
yoga
farm
day
yoga
coffee
+
cocoon
TRAPEZE + SUP CLASSES REQUIRE AN INTRO CLASS PRIOR TO BOOKING ANY OTHER CLASSES IN THOSE CATEGORIES.
access full schedule
Booking windows for a class close 12 hours before start time. If at least 2 spots aren't filled in a class, the class may be cancelled. You will be notified of cancellation at least 8 hours prior to start time.
Last minute drop ins will be posted in our stories on Instagram and Facebook, you can message us to claim any openings.
intro to trapeze
Gentle flow: Flex + Balance
sculpt
Restorative
power hour: 30min challenge
45 minute intro class to set you up for success in all things trapeze. Gain confidence in getting in and out of the sling, transitioning into traction, and learn some of our favorite poses.
45 minute class perfectly crafted to work on your flexibility, mobility, and your balance. Enjoy gentle movement and the serenity this class brings.
45 minute sculpt class to kick your booty but in an almost relaxing sort of way! Come ready to test your limits, stretch your mind, and dare your body to do new and unexpected things!
45 minute restorative class, for the ultimate escape, hold poses for longer so your body has time to completely melt and find comfort in total relaxation.
30 minute speed class, we move quickly through different elements from our sculpt class and our flex and balance. Perfect for that quick afternoon pick me up.
Book trapeze class
Intro to sup 101
sup yoga
sup yoga fit
90 minute intro class to set you up for success in all things stand up paddleboard. Gain confidence in getting on the water, learning to paddle, safety, SUP 101, along with some of our favorite poses.
90 minute paddleboard and yoga class. Paddle with us to our designated cove of the day, find your zen with a 60 minute yoga class and fully relax in a sun filled version of savasana.
90 minute paddleboard and yoga class. Paddle with us to our designated cove for our warm up, once we hit our destination enjoy a quick paced yoga and hiit inspired class., cool down in a relaxing savasana, and a gentle paddle back to our docking point!
book your sup!
Yoga for beginners
Hatha inspired yoga class geared towards beginners but available to all levels.
Book Your class
Prenatal + Trapeze
For 1st-trimester mama-to-be. Enjoy a relaxing class focused on breathing to support a healthy birth, flexibility and balance, and some strength building. It is best to talk to your practitioner before signing up. In some pregnancies, traction is not advised. If you would like to participate but do not want to participate in traction, let us know prior to class.
Prenatal Traditional flow
Ideal for any time in your pregnancy journey but specifically curated for the 2nd and 3rd trimesters when movement might start to be a bigger challenge. Enjoy an extended class time and relax as we move through gentle poses to keep you connected to your breath, your baby, and prep your mind for birthing that precious baby. Get connected to other soon-to-be mamas like yourself and enjoy the community we've created in the studio. We're here to support your journey. <3
Book Prenatal class
Let's cocoon!
Coffee + Cocoon
Our personal favorite and we hope it will be yours too! Join us for a perfect way to relax, set your daily intentions, and enjoy a cup of coffee from our favorite coffee shop and neighbor, Opera House.
This 30 minutes session starts with a coffee of your choice, pre-ordered and waiting for you upon your arrival to the studio. Get comfy in your sling and cocoon for the next 30 minutes. Use the time to enjoy your hot cup of coffee, relax and release any tension that may be guiding your day, set your daily intentions or completely let your mind empty. The choice is yours! This is our only guaranteed silent class. This time is yours to enjoy however you choose. We all need easy moments to restore our body, we've made this class to specifically make it accessible to anyone who just needs some time away from the hustle and bustle of day to day life.
Book goat yoga!
goat yoga
Enjoy a relaxing nature filled yoga session complete with sweet furry goats. Bask in the sunshine while performing downward dog. Take your cup of goat snacks and lure a goat to come snuggle with you during savasana for the ultimate goat yoga wind down experience. We promise you'll either be laughing or cuddling your entire class.
Grab a friend and don't miss your opportunity to attend your own goat yoga session!
