Adventure yoga studio Trapeze yoga + SUP yoga
DECOMPRESS | STRENGTHEN | SOAR
BOOK YOUR INTRO
Book your Sup intro
ELEVATE YOUR LIFE
IN EVERY WAY
durant, oklahoma + lake Texoma
Soaring Salutations
While both may achieve a decompressive state, aerial is more acrobatic based while trapeze is a supportive based exercise that utilizes straps for support. Trapeze doesn't require any training or knowledge of twisting and moving through fabric. Simplistic in design, while creating a major positive impact on your....
it's not aerial, it's trapeze
Mobility & Flexibility
Move seamlessly through our different poses utilizing gravity more than your own willpower to deepen into your stretches while working through mobility exercises to increase your.......
upper body & core strength
Move over bulky weight lifting, you are equipped with everything you need to strengthen your body with trapeze yoga. Build strength while holding positions, fun flips, all while not realizing you've spent 45 minutes working out.
it's not a standard workout, it's trapeze, Joy, + community
The only thing better than our workouts? Our community! Come see what were about, meet the amazing women and men in our classes, we promise you'll love it!
book your intro
-charlotte
Love love love! Soaring Salutations is so much fun and challenging in the best way!
-krystal
Love love love this place! After moving to this area nearly 6 years ago, I have been patiently waiting for a place just like this! Katie is the best!
-ally
My new favorite hobby! Highly recommend for EVERYONE to give it a try. 😊
Are you interested in private lessons? Or maybe hosting a private event? Find all the info here!
1-on-1
Events calendar.
Find all the details about Goat Yoga, SUP yoga, and our paddle community
events
Quick reference for our classes and drop in rates.
Trapeze | SUP Yoga | Prenatal
classes + Pricing
SUP texoma!
We have a variety of classes offered throughout the week. Classes are slightly adaptable to the attendees to keep them beginner friendly while also giving a challenging experience to those more advanced.
An intro class is required before attending any other classes, excluding traditional yoga classes.
We suggest after your intro starting with a restorative or balance class before jumping into any of the sculpting classes.
classes
classes + Pricing
book an intro
book a class
view class types
Pricing
Varies depending on class type + membership tier.
Intro $15.00 | Trapeze $25 | Traditional $20 | Memberships starting at $50.00
view options
We have a variety of classes offered throughout the week. Classes are slightly adaptable to the attendees to keep them beginner friendly while also giving a challenging experience to those more advanced.
An intro class is required before attending any other classes, excluding traditional yoga classes.
We suggest after your intro starting with a restorative or balance class before jumping into any of the sculpting classes.
Varies depending on class type + membership tier.
Intro $15.00 | Trapeze $25 | Traditional $20 | Memberships starting at $50.00
Enjoy yoga on a farm with our goat yoga classes offered at least once a month. Check our calendar for dates!
goat yoga
events
more info!
more sup!
calendar!
Our events page will always have the most up-to-date information along with our socials.
Want to book a private event? drop us a line through our contact form!
contact
SUP yoga
lifestyle workshops
Summertime is here and we're taking the studio to Lake Texoma. Join us for a new approach to yoga while enjoying the summer sun!
Check out our lifestyle and wellness inspired workshops. Offered quarterly. Check our calendar for update info!
Enjoy yoga on a farm with our goat yoga classes offered at least once a month. Check our calendar for dates!
Summertime is here and we're taking the studio to Lake Texoma. Join us for a new approach to yoga while enjoying the summer sun!
Check out our lifestyle and wellness inspired workshops. Offered quarterly. Check our calendar for update info!
Want something a little more focused on your and your specific goals? We're introducing private classes that will be available primarily weekday mornings but if we can we'll be more than happy to chat about a more customized schedule if needed. Classes can vary from 30 minutes to 90 minutes depending on our pre-arranged schedule
Private classes will be a first come first serve until we are at capacity. At this time we only have room for 5 private clients.
1-on-1
private classes
book an intro
let's chat schedules
Pricing
Varies based on duration and frequency. Private sessions start at $75.00/hr.
Want something a little more focused on your and your specific goals? We're introducing private classes that will be available primarily weekday mornings but if we can we'll be more than happy to chat about a more customized schedule if needed. Classes can vary from 30 minutes to 90 minutes depending on our pre-arranged schedule
Private classes will be a first come first serve until we are at capacity. At this time we only have room for 5 private clients.
Varies based on duration and frequency. Private sessions start at $75.00/hr.
come soar with us!
Flip your world upside down with the latest addition to Durant, Oklahoma: the yoga trapeze! Our cozy little studio is tucked away in the heart of downtown Durant, just a hop away from the sweetest coffee joint in town, Opera House. Picture this: you wake up bright and early, strut on over to our studio for a trapeze session, then reward yourself with a delicious pumpkin butternut squash latte. After that, stretch your legs and take a stroll around town, checking out all the charming boutiques and shops.
Come swing by and join our trapeze tribe!
meet your newest obsession?
your fitness bestie?!
The yoga trapeze is a sling similar to a hammock (visually) but made with the intention to be a yoga prop.
The sling allows for supported inversions, dynamic bodyweight training, passive and deeper backbends all while working to increase your core and upper body strength and create traction in your spine to help decrease aches and pains over time.
The yoga trapeze is a truly unique experience for the fitness community. It brings joy into fitness as it’s virtually impossible to not have fun while hanging in traction jackson or banana man. It makes yoga accessible to even those that struggle with yoga allowing gravity to do a lot of the work so you can ease into the asanas.
We promise it’s a good time! Grab your bestie and meet your newest fitness obsession.
what is trapeze yoga?
about us
Our studio is so much more than a yoga studio. We’ve branded ourselves as a trapeze yoga + wellness studio. We take whole body wellness seriously here.
We prioritize natural health and while we are not practitioners, we educate ourselves daily on best practices for keeping our bodies holistically well. We were made to thrive not just survive.
One major way we do this is by keeping our studio a FRAGRANCE-FREE ZONE, synthetic fragrances are endocrine disruptors targeting your thyroid and hormonal health, we use pure essential oils if we want to boost the vibe. Synthetic fragrances are a no-go in the studio. And we kindly ask all of our students to not wear any perfumes or lotions prior to coming to a class. As you hang with us, you’ll learn why this is a non-negotiable.
what makes us different?
about us
ready to be MENTALLY, PHYSICALLY, AND SPIRITUALLY stronger?
get ready for your health to soar to new heights
Imagine a 45 minute trapeze yoga class that gives your brain clarity, builds strength in your body, fills your cup through genuine community, and allows for a deeper connection to your mind, body, and spirit so that you can live your best life to take on any challenge that comes your way.
book your intro
Learn the basics of trapeze yoga
Find your comfort in getting in and out of the sling
General trapeze safety
Have fun!
book your intro to trapeze class
book your intro
where to start?
1.
Enjoy all the benefits of trapeze yoga, decompression from traction, feel stronger as you move through our dynamic flows, feel confident and empowered once you find your comfort in the sling.
Step out of your comfort zone into a whole new world of strength and fitness. You'll love the way you feel after class!
attend your class + fall in Love
2.
Trapeze with us as often as you want!
We suggest coming at least 2 times a week for the biggest impact but once a week is a solid start!
Take advantage of one of our 3 membership options that best fits your needs and schedule
